The online home of the Central Focus

FHCtoday.com

The online home of the Central Focus

FHCtoday.com

The online home of the Central Focus

FHCtoday.com

Song of the week: “Leave the night on” by Sam Hunt

Juliet Fuhrmann, Entertain Editor March 27, 2017

I am not one that is into a lot of country music but this song gets me a little. Like most country songs, this song is about love. Him having so many thoughts for this girl, never leaving his thoughts....

Kaitlyn Chadwick performing the pre squat form, showing you how it is done.

Things to know when weight lifting

Juliet Fuhrmann, Entertain Editor March 17, 2017

Weight lifting is not easy when you have never done it before. There are certain things you need to know and do properly or you will get hurt in the process. 5-10 minutes before you start your workout,...

Kaitlyn Chadwick working out sing the bench press,  this will make her stronger in the arms and core

Weight lifting is good

Juliet Fuhrmann, Entertain Editor March 17, 2017

I personally work out and lift weights myself and I love it. I have been doing this for around 8 months and I don’t only see a change in my appearance but how i feel about myself. I am now very confident...

Song of the week: “Soap” by Melanie Martinez

Juliet Fuhrmann, Entertain Editor March 16, 2017

This song I like because it is a cool jam song. It is one of those songs that I sometimes listen in my room and just chill to it. Sometimes I will start drawing while listening to this song or reading...

Song of the week: “Irresistible” by Fall Out Boy ft Demi Lovato

Juliet Fuhrmann, Entertain Editor March 8, 2017

Finally, my current favorite band, Fall Out Boy, and my childhood envy, Demi Lovato, do a song together. I absolutely love this song, it is so upbeat and fun to sing to. Whenever I am working out, when...

“Stereo Hearts” by Gym Class Heroes feat. Adam Levine

Juliet Fuhrmann, Entertain Editor March 2, 2017

We’re taking it back a few years. This is a song that I would jam out to in middle school all the time and whenever it comes on randomly on my playlist, I still jam out. This is a song about a man comparing...

Song of the week:“Paris” by The Chainsmokers

Juliet Fuhrmann, Entertain Editor February 21, 2017

This song about a couple that wants to run away and be together. You know, the usual. But thing best to this song is what gets people up and moving. This is the type of song is in the EDM genre, which...

Song of the week: “Feel Invincible” by Skillet

Juliet Fuhrmann, Entertain Editor February 14, 2017

This song is a rock, alternative song and it is about a guy that is going through a lot of crap but then he meets this girl, and she is so amazing that she makes him feel invincible and brave. I really...

Wednesday Hand Raise

Juliet Fuhrmann, Entertain Editor December 16, 2016

Wrestler Wait, practicing with one of the other wrestlers on his team, getting ready for the season.

Wrestling is back

Juliet Fuhrmann, Entertain Editor November 22, 2016

The starting of the wrestling season is here. November 30, is the first match of the season and our wrestlers are more than ready. There are people that we already know, like Corey Wait, and then there...

My story with women’s self-defense

Juliet Fuhrmann, Entertain Editor November 11, 2016

Before I had moved here to FHC, in 2010, at my old school I was severely bullied. Almost everyday, I would get pushed down the stairs, called horrible names, and was beaten up all the time. I didn't know...

Spartans against the Parkway Central Colts, doing the best that they can.

Another loss

Juliet Fuhrmann, Staff Reporter October 25, 2016

On October 14th, the Spartans football team had it is second to last game of the regular season against Parkway Central High School. Even with the cold in the air, many people came to support the team....

Load More Stories
Donate to FHCtoday.com
$1759
$1500
Contributed
Our Goal