During a meet, full of constant back and forth victories, it was hard to watch the Spartans varsity girls swim and dive compete to their near breaking point. The grueling tri-meet, with visitors from...

The Sensations held their Taylor Swift Eras Tour dance camp for grades kindergarten through eighth grade. Members of the dance team took different age groups and customized the dances to the specific songs...

Ending with a score of 50 to 47, the boys’ varsity basketball team competed in a very close and intense game against Timberland on Jan. 23, unfortunately coming out with a loss. Junior Sam Mueller...

On January 26 2024,The track team introduced yoga into its training regimen. Athletes accustomed to high-intensity drills embraced the change, trading track shoes for mats. The poses and stretches...

Taking down the Timberland Wolves with a winning score of 53-4, the boys wrestling team captured the GAC South title for the third year in a row. The team traveled to Timberland on Jan. 17 to face...

As one of the few FHC sports having a shared practice between girls and boys, the guys cross country team is at a disadvantage before they even put their spikes on. Even though the girls and boys do the...

High schoolers want to see their school's team to not only play well, but to win. They want to know what they can expect from the boys basketball team this season.  The basketball team is hoping to improve...

As the initial weeks of school pass us by, the intensity of it all begins to accumulate. Those unit tests, extracurricular activities, and potential college applications can make the year seem unworkable....

Most everyone is familiar with the typical cheerleader stereotype. In most teen movies, the cheerleaders are portrayed as the dumb ones, the shallow ones, the mean ones – or, most commonly, the full...

  The girls varsity basketball team faced off against the timberland wolves on Dec. 18. The Spartans fought hard, ending out on top with a win of 57-28. This game was the first of the teams Conference...

The boys wrestling team took on Howell in the large gym on the evening of Dec. 13. They went on to beat Howell with a score of 60-11 after a long delay to the start of the matches. Beating Howell...

    The girls’ swim team was able to win multiple of its races through cooperation and teamwork in the medley relay race on Dec. 15. Junior Regina Avila who has swam on both club...