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Two wrestlers compete.  By cutting weight, a wrestler can gain the cutting edge.

Cut the Gut to Make the Cut

Wrestlers shed pounds to prep for the season.
Anna Carroll, Staff Reporter December 20, 2019

145, 152, 160, 170, 182, 195, 220, 285…See the pattern? The difference from number to number, from weight class to weight class is the hard-earned product of hundreds of calories, countless workouts...

Engineering an Environment of Equity

Engineering an Environment of Equity

Equity training is laying the foundation for a more empathetic future by reducing prejudice and alienation at FHC.
Anna Carroll, Staff reporter October 3, 2019

The past is a brick. Whether it weighs you down or builds you up, it is a foundational piece to who you are. Race, sexual orientation, home life, fears, anxieties, and dreams are all bricks. While all...

John Mayer live at the Enterprise Center on Sept. 3, 2019.  He enchants the crowd through his performance of

In the Moment With John Mayer

An inside look to the awakening experience brought by a musical wizard
Anna Carroll, Staff Reporter September 25, 2019

The veins on his hand rippled like the ceaseless crash of an ocean’s tide: mesmerizing. In the dim lighting, all eyes fix on the jumbo screen, entranced by the sole image of his fist caressing the gleaming...

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