The online home of the Central Focus

FHCtoday.com

The online home of the Central Focus

FHCtoday.com

The online home of the Central Focus

FHCtoday.com

Delaynie Brown holds the medicine ball high over her head while listening to her Coach explain the drill.

Off-Season Opportunity

MaryGrace Cummings, Staff Photographer February 22, 2023

  Every athlete knows that working on your game during off-season is imperative to successful on season. The workouts are led by Coach Eddie Mulholland, he has them do things ranging from conditioning,...

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