On January 22nd the JV basketball boys played the Fort Zumwalt West Jaguars. From the beginning of the game both teams were equal with their points. This game was even play, the ball was in each teams...

The Spartans looked to take on the FZS Bulldogs in an anticipated matchup, for the games in the past always being physical with the score close. The bulldogs ran the score up early thinking the game was...

1: Strawberries Strawberries are filled with healthy antioxidants for the body. The little juicy red fruit also has high levels of magnesium and potassium that help the body's inner organs. Strawberries...

On a hot Wednesday afternoon, the Francis Howell Central spartans played a C-Team football game against Fort Zumwalt South. With only 4 minutes into the first quarter, the ball was thrown by sophomore...

A recent trend lately with teenagers and young adults has been something known as a ‘juul’, A juul is a small vaping nicotine product that is intended to wean long time smokers off of smoking cigarettes...

This is my favorite picture of the year because it shows Francis Howell Central's football team showing support for Mrs. Roxanne Fetsch and her fight through cancer by wearing orange ribbons on their helmets....