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Aiming for a better self-esteem

Students and psychologists give their advice on how to achieve a healthier self-esteem.
Madison Viola, Staff reporter May 12, 2014

“Don’t compare yourself to others. Find a balance and evaluate the good qualities about yourself rather than focusing on the bad.” - Rachel Colter   “Surround yourself with people who...

Self-esteem struggles of teenagers

Self-esteem struggles of teenagers

Students and psychologists share why obtaining healthy self-esteem is such an important factor as a teenager.
Madison Viola, Staff reporter May 12, 2014

Rachel Colter is a senior at FHC. She also has been working at McDonald’s for two and a half years. You may have had a class with her; you may have worked with her before. Though perhaps you did not...

Twists, turns, tryouts

Potential Sensations undergo tryouts for the 2014-2015 year.
Madison Viola, Staff reporter April 13, 2014

The Sensations have ended their run for the 2013-2014 school year, but the upcoming school year is approaching, and it’s time for new members of the team to show what they’ve got.  This year’s...

Norman Bates (Freddie Highmore) and his mother, Norma Bates (Vera Farmiga) sit in front of their newly bought home, which resembles the iconic

Bates Motel: Come check in

Madison Viola reviews the first season of the modern-day prequel to Alfred Hitchcock’s “Psycho.”
Madison Viola, Staff reporter February 26, 2014

In March of 2013, a new thriller made its way on the A&E network. This suspenseful and enticing drama is called “Bates Motel” and it stars Freddie Highmore (“Charlie and the Chocolate Factory,”...

Preparing for State and Studs

The Sensations talk about their feelings on their State competition this Saturday and the upcoming Studsations performance.
Madison Viola, Staff reporter February 14, 2014

This Saturday, the Sensations will be competing at the MDTA State competition. The girls will be performing their hip-hop and jazz routines in Kansas City. “We had a really good practice and feel really...

The Sensations danced with teams from Francis Howell and Francis Howell North at the Francis Howell North Showcase in preparation for Nationals. The team placed 13th with their hip-hop routine and did not place with their jazz routine.

The Sensations perform at North, nationals

The Sensations danced at the Howell Showcase and competed at Nationals.
Madison Viola, Staff reporter February 6, 2014

On Jan. 30, the Sensations left for Nationals which was held in Orlando, Florida at a Disney World Resort. They performed a jazz routine and hip-hop routine. “We were excited. This is the most fun year...

The Sensations perform their hip hop dance at Lindberg High School during on of their main competitions. This helped the team prepare for Nationals in Florida coming up this weekend.

Taking over the nation

Senior captain Alli Benney talks about the day of their first competition of the season and how they are preparing for the National Dance Team Championship.
Madison Viola, Staff reporter January 22, 2014

Competition season has only just begun for the Sensations. Their first competition this year was the Yvonne Cole Lindbergh Invitational which was held on Dec. 7. The Sensations performed two routines at...

Sensations get competitive

The Sensations talk about Family and Friends Night and express their joy for their first competition of the year.
Madison Viola, Staff reporter December 17, 2013

On Wednesday, the Varsity and JV Sensations had their annual Family and Friends Night. This is the night where the team can show off their competition routines in front of their loved ones.   Senior...

Family, friends, competition season

November 25, 2013

  Before every competition, the Sensations have their annual Family and Friends Night. This is the night where family, friends and teachers come to FHC to watch the JV and Varsity Sensations perform...

Sensations face injuries

November 8, 2013

The Sensations are currently practicing with two injured teammates as of Oct. 25. Last month, senior Jennifer Wesley was practicing a hip-hop routine when she rolled her ankle and fell. “It was the...

Pink N’ Nerdy

October 25, 2013

The Sensations have been gearing up for great performances on their Senior Night and Halloween routines. The senior Sensations that will be acknowledged at Senior Night include team captains Jordan...

Puffin’ the powder while the Wolves are huffin’

October 4, 2013

Every year during Homecoming week, the upperclassmen boys sign up to get a little taste of what the FHC Sensations do. The boys dress up in wigs and sequined uniforms and show off their moves that the...

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