So, lately in these blogs I’ve been telling you ideas on what to do for workouts or places to make it fun, but sometimes at least for me it isn’t fun. Lately I’ve been having trouble working...

Some of you may know this, but I am in the introduction weight training class at our school and it's a 45 min class usually, if I'm lucky. Whenever I go to the gym on my own, working out can last 2-3 hours...

A couple weeks ago I made the decision to start a no soda or coffee diet. I decided to do this because I wanted to be more energized without caffeine and to be more healthy, obviously. Some tips I have...

Stay fit. This involves small diets one can do, workouts you can do, fun activities and so much more. Being active is tough, I am not gonna sugar coat that one bit. Getting up everyday and eating a healthy...