On Thursday, Oct. 14, the Varsity Boys XC team ran their GAC’s on the notorious McNair Park course. While not a difficult-looking course on the surface, McNair is generally seen as a mentally challenging...

The Varsity Girls XC team ran their decisive GAC’s on Oct. 14 at McNair Park. The team achieved their goal of second place for their GAC group, putting them in a good position going to the Districts...

The varsity girls cross country team won first place against rival team Holt High School at the Warrenton meet on Friday, Oct. 1. This win puts the team in a good position moving forward towards districts,...

On Thursday Oct. 15, the cross country team competed in this year’s GAC meet. The team’s final meet (aside from districts) will take place on Tuesday, Oct. 27. For many runners, the GAC meet signifies...

With fall sports seasons coming to a close, the cross country team looks upon their victories and shortcomings that the season held for them. On Oct. 10, the team went to McNair Park for the annual Border...

For most Senior team members, they have been on this journey together for four years. Despite the difficulty of the sport, many enjoy being surrounded by the people on the team and will miss it in the...

Chunks of cold mud dribble down the calves of the oncoming herd. The slimy substance is sprayed out from behind them, a spectacle not unlike that of a lawn mower spewing grass clippings. Just beyond the...

Celine Dion once said, “I'm not in competition with anybody but myself. My goal is to beat my last performance.” The words of the iconic pop idol echo the motivational mantra many runners have adopted...

Man Maker, the hill every runner dreads. On Saturday, Sept. 21, the FHC varsity XC team took on arguably, the toughest course of the year. With low spirits, the team bands together to encourage each other...

Hundreds of hearts pump. Hands, glistening with sweat, rhythmically make jagged marks in the humid air. Bodies, weary yet determined, propel on. Adrenaline floods the atmosphere as racers approach the...

     In the annual Fleet Feet Kickoff, the Cross Country team joins together with several other schools to beat the heat and showcase the start of the season. In the two mile race, the runners conquered...

Cross country is one of the most visible sports of FHC with most practices occurring not only on campus but also on the streets and in the parks of Cottleville. But what most people don’t know is just...