On Thursday Oct. 15, the cross country team competed in this year’s GAC meet. The team’s final meet (aside from districts) will take place on Tuesday, Oct. 27. For many runners, the GAC meet signifies...

With fall sports seasons coming to a close, the cross country team looks upon their victories and shortcomings that the season held for them. On Oct. 10, the team went to McNair Park for the annual Border...

For most Senior team members, they have been on this journey together for four years. Despite the difficulty of the sport, many enjoy being surrounded by the people on the team and will miss it in the...

Chunks of cold mud dribble down the calves of the oncoming herd. The slimy substance is sprayed out from behind them, a spectacle not unlike that of a lawn mower spewing grass clippings. Just beyond the...

Celine Dion once said, “I'm not in competition with anybody but myself. My goal is to beat my last performance.” The words of the iconic pop idol echo the motivational mantra many runners have adopted...

Man Maker, the hill every runner dreads. On Saturday, Sept. 21, the FHC varsity XC team took on arguably, the toughest course of the year. With low spirits, the team bands together to encourage each other...

Hundreds of hearts pump. Hands, glistening with sweat, rhythmically make jagged marks in the humid air. Bodies, weary yet determined, propel on. Adrenaline floods the atmosphere as racers approach the...

     In the annual Fleet Feet Kickoff, the Cross Country team joins together with several other schools to beat the heat and showcase the start of the season. In the two mile race, the runners conquered...

Cross country is one of the most visible sports of FHC with most practices occurring not only on campus but also on the streets and in the parks of Cottleville. But what most people don’t know is just...

The start of this cross country season went well for the girls cross country team. Their first race was at Quail Ridge Park on Sept. 2. JV girls cross country did well overall considering some of the struggles...

As the season comes to a slow end, the cross country team is speeding up. With fast varsity runs, both the boys and girls are giving the team lots of hope despite the few challenges they have been facing....

The Spartan cross country team began its season on Aug. 24 with a two mile run at Quail Ridge and a 5k at McNair Park on the 26th. Both races were hot and brought their own challenges. For senior and number...