The online home of the Central Focus

FHCtoday.com
The online home of the Central Focus

FHCtoday.com
The online home of the Central Focus

FHCtoday.com
Introduction to Weight Training students work on their bench presses. Bench presses happened to be one of the first lifts students learned how to properly do at the beginning of the year.

Fellowship by the Pound

Sydney Ross, Staff Reporter • November 6, 2024

When a stranger steps into the weight room, it’s loud. It’s busy. It’s incredibly stimulating. Clashing and clanging, weights thundering to the ground, and people have to yell at one another to be...

Load More Stories
Donate to FHCtoday.com
$245
$1500
Contributed
Our Goal