After a tense game with Chaminade, the Central ultimate frisbee team came out on top with a score of 15-13. The game was very close until the end, when FHC managed to get a two-point lead. “It was...

Froot Loops. Cap’n Crunch. Frosted Flakes. Lucky Charms. There’s a new club at FHC, Cereal club. Cereal Club is a great place for any one with a love of cereal and time on Thursday morning, to eat...

Live stream of Mr. FHC tonight at 7

The annual improv show took place on the night of February 22nd, this year raising money for Pheonix’s Fighters and Fetsch’s Fighters. Over $200 was raised for each family. While the show was a...

NAHS is a club where anyone can join and express their artistic abilities through various mediums. People can create anything their heart desires while being around people that share the same interests...

There’s no doubt about it, FHC has a lot of clubs. From theater to quizbowl to the brand new stepping team, FHC is sure to have a club for absolutely everyone. However, one of FHC’s newest clubs might...

There’s no doubt the FHC community has a strong sense of family among each other, but usually the people working behind the scenes to make everyone come together go unnoticed.   People apart...

Concussions have become a growing epidemic in the sports and media world recently. A concussion happens when the athlete suffers an impact to the head and the brain collides within the skull. Symptoms...

For many young artists, publicly displaying their work is something that cannot be achieved until adulthood. The AP Studio class, however, will be promoting their work in their first public gallery of...

Over the break, The Spartan Regiment had a competition at Mizzou on Saturday, October 14th and competed at BOA (Bands of America) on Friday, October 20th. These were arguably two of the most important...

Since the founding of FHC, Arete has celebrated those who strive to be their best in academics, in athletics, and in the community. They appreciate those who believe is hard work in all of these fields,...