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The online home of the Central Focus

FHCtoday.com

The online home of the Central Focus

FHCtoday.com

Two students manage to do the warrior pose in perfect form.

Track and Tretch

Laila Alkhatib, Staff Photographer January 31, 2024

On January 26 2024,The track team introduced yoga into its training regimen. Athletes accustomed to high-intensity drills embraced the change, trading track shoes for mats. The poses and stretches...

Senior Grace Bannon walks up to the diving board, getting ready to attempt another dive. In diving, confidence is key to her jump being successful.

Giving It A Shot

Thomas Ramos, Staff Reporter December 13, 2023

It’s 6:30 p.m. on a Sunday evening, and the Bowling Club is having another practice. Junior Riley Winkler rolls his third strike in a row, earning himself a turkey sticker. He then stows away the sticker...

Senior Landon Cann running to catch a ball.

Diving Down

Bella Smith, Staff Photographer May 22, 2023

After senior night on Tuesday, May 9, the varsity baseball team had a game against Liberty High School with a losing score of 5-1. Senior Landon Cann, a varsity player on the team, describes how he...

Joey Durham poses with his family, Dr. Leake, and the baseball coaches after receiving his awards.

Pitching New Beginnings

Ava Reyes, Staff Photographer May 22, 2023

Senior baseball players held their Senior Night on Tuesday, May 9. The boys celebrated their years playing for FHC and all of their accomplishments. Senior Joseph Durham expresses how he feels about...

Junior Sophie Shore tries to dodge defense and advance with the ball.

Bouncing Back

Magi Temelkova, Staff Photographer May 21, 2023

On Saturday, May 6th, FHC's girls varsity lacrosse team played both Francis Howell and Howell North one after the other. After taking a difficult lost from Howell, and despite the bad weather, the...

Ryan Benton and his dad lean into each other for a photo.

Wake Up Wentzville!

Marygrace Cummings, Staff Photographer May 19, 2023

  The Francis Howell United Warriors played their senior night against Wentzville on May 4.  The Warriors had a great, high scoring game with an end score of 18 to 5. The boys started off...

Kayla Fettig races to get the ball before her opponents.

Next Stop, The Championship!

Aniya Sparrow, Photo Editor-in-Chief May 19, 2023

  The varsity girls soccer team has been unstoppable this season, with a record of 13 wins and only 3 losses. The district championships are just around the corner, and the girls have to beat...

Braden Silver celebrates with his teammate, Carson McClintock, after making the first goal of the game.

Rolling Out

Rachel Blanchard, Staff Photographer May 17, 2023

With new coaches, new players, and an old trophy, the Spartan roller hockey team entered the last game of the season with the hope to bring home another championship win. However, the players were sent...

Spartans on track and field prepare to beat the clock -- and their opponents -- at a meet. The athletes practiced hard so they could give their best. (Ava Reyes)

Conquering the Track

Amber Davis, Staff Reporter May 16, 2023

The 2023 track and field season is underway, and many achievements have already been met by the team. From pole vaulting to mile runs, the Spartans truly have many moments to celebrate about. For some,...

Landon Cann takes a long stride and cocks his arm back before releasing his pitch.

Keeping Up The Energy

Ian Spencer, Staff Reporter May 15, 2023

This 2023 season includes a roster packed with 12 seniors and several college commits. Although the team has managed a 18-16 record after a rough start, The Spartans picked right back up and went on a...

Junior Sam Dobbins carries the ball.

A Win for the Books

Magi Temelkova, Staff Photographer April 28, 2023

Varsity girls lacrosse took home another win this Thursday, April 27 against Westminster Christian Academy. With a final score of 8-2 the girls stayed on top for the entire game and delivered yet another...

Sophomore Essence Sabree runs first in the 100-meter race.

Girls Track and Field Springs Ahead

Ava Reyes, Staff Photographer April 28, 2023

The girls junior varsity Track and Field team had a meet on Monday, Apr. 24. The girls ran up against Francis Howell North and Fort Zumwalt West. Both sophomore Essence Sabree and junior Destiny Ragle...

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